£5.50
A subtle nutty, delicious oil that’s just as good for dressings and dips as when it’s used for cooking. Simply switch it for your regular vegetable or olive oil.
Cold-pressed rapeseed oil has a mightily impressive profile when it comes to nutritional benefits. Among many other things, it contains plant sterols and is a rich source of vitamin E, a natural antioxidant.
It’s no slouch when it comes to fat, either: cold pressed rapeseed oil has what’s known as a beneficial fat profile. It contains less saturated fat than other commonly used cooking oils and fats (e.g. 50% less than olive oil).
Rapeseed Oil is great for roasting and frying, as well as baking, dressing and dips. Its also a great healthier choice with half the saturated fat of olive oil, and high in Omega 3.
You may not know too much about the oil, but you’ll surely be acquainted with the plant. Rapeseed oil comes from the seeds of the one and only oilseed rape plant; that of the sunny sea of yellow flowers fame. It turns the UK golden every spring.
Rapeseed oil is the only oft-used culinary oil widely grown and bottled here in the UK. Other vegetable oils, like olive and sunflower, are mostly imported.
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Cheese Essentials Pack (4 Cheeses) 4 x 200g 
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